{"id":301,"date":"2024-02-01T16:31:41","date_gmt":"2024-02-01T16:31:41","guid":{"rendered":"http:\/\/theknobblyplate.co.uk\/?p=301"},"modified":"2024-02-01T16:31:41","modified_gmt":"2024-02-01T16:31:41","slug":"wild-mushrooms","status":"publish","type":"post","link":"https:\/\/theknobblyplate.co.uk\/?p=301","title":{"rendered":"Wild Mushrooms"},"content":{"rendered":"<p><a href=\"https:\/\/theknobblyplate.co.uk\/wp-content\/uploads\/2024\/02\/Borough-Market-16-3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-302\" src=\"https:\/\/theknobblyplate.co.uk\/wp-content\/uploads\/2024\/02\/Borough-Market-16-3-1024x575.jpg\" alt=\"\" width=\"1024\" height=\"575\" srcset=\"https:\/\/theknobblyplate.co.uk\/wp-content\/uploads\/2024\/02\/Borough-Market-16-3-1024x575.jpg 1024w, https:\/\/theknobblyplate.co.uk\/wp-content\/uploads\/2024\/02\/Borough-Market-16-3-300x169.jpg 300w, https:\/\/theknobblyplate.co.uk\/wp-content\/uploads\/2024\/02\/Borough-Market-16-3-768x432.jpg 768w, https:\/\/theknobblyplate.co.uk\/wp-content\/uploads\/2024\/02\/Borough-Market-16-3-1536x863.jpg 1536w, https:\/\/theknobblyplate.co.uk\/wp-content\/uploads\/2024\/02\/Borough-Market-16-3.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<p>Yet another visit to Borough Market in the heart of London. Came across this stall that had so many varieties of mushrooms. Not only could I not resist photographing them but I also had to buy way too many mushrooms. I&#8217;m thinking I will make a mushroom wellington and some wild mushroom and garlic soup. I promise that whatever I do decide to make I will blog the recipes for all to see.<\/p>\n<p>There are at least 7 health benefits to eating mushrooms, they are<\/p>\n<div class=\"RqBzHd\">\n<ul class=\"i8Z77e\">\n<li class=\"TrT0Xe\">Decrease the risk of cancer. &#8230;<\/li>\n<li class=\"TrT0Xe\">Lower sodium intake. &#8230;<\/li>\n<li class=\"TrT0Xe\">Promote lower cholesterol. &#8230;<\/li>\n<li class=\"TrT0Xe\">Protect brain health. &#8230;<\/li>\n<li class=\"TrT0Xe\">Provide a source of vitamin D. &#8230;<\/li>\n<li class=\"TrT0Xe\">Stimulate a healthier gut. &#8230;<\/li>\n<li class=\"TrT0Xe\">Support a healthy immune system.<\/li>\n<\/ul>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Yet another visit to Borough Market in the heart of London. Came across this stall that had so many varieties of mushrooms. Not only could I not resist photographing them but I also had to buy way too many mushrooms. I&#8217;m thinking I will make a mushroom wellington and some wild mushroom and garlic soup&#8230;.<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/theknobblyplate.co.uk\/?p=301\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[87,117,105,1],"tags":[121,120,101,108],"class_list":["post-301","post","type-post","status-publish","format-standard","category-foraged","category-market-stall","category-mushrooms","category-uncategorized","tag-borough-market","tag-market-stall","tag-mushrooms","tag-wild-mushrooms","entry"],"_links":{"self":[{"href":"https:\/\/theknobblyplate.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/301","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/theknobblyplate.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/theknobblyplate.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/theknobblyplate.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/theknobblyplate.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=301"}],"version-history":[{"count":1,"href":"https:\/\/theknobblyplate.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/301\/revisions"}],"predecessor-version":[{"id":303,"href":"https:\/\/theknobblyplate.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/301\/revisions\/303"}],"wp:attachment":[{"href":"https:\/\/theknobblyplate.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=301"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/theknobblyplate.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=301"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/theknobblyplate.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=301"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}